Irregular Periods: Common Reasons & Effective Solutions
Trusted Guidance by Dr. Ankur Bhanushali – General & Laparoscopic Surgeon in Thane
Irregular periods are extremely common and can happen due to hormonal imbalances, lifestyle factors, or underlying health conditions. While occasional irregularity is normal, frequent changes should not be ignored. Early evaluation helps prevent long-term complications like infertility, anemia, or severe hormonal disorders.
This blog explains the causes, symptoms, and safe treatment options available for irregular periods.
⭐ What Are Irregular Periods?
A normal menstrual cycle ranges between 21 to 35 days. Periods are considered irregular when:
- They come earlier or later than usual
- Flow is too heavy or too light
- Periods last longer or shorter than normal
- You skip cycles frequently
⭐ Common Symptoms Associated with Irregular Periods
- Heavy bleeding (menorrhagia)
- Scanty bleeding
- Delayed cycles
- Early cycles
- Severe cramps
- Breast tenderness
- Mood swings
- Acne or hair fall
⭐ Common Causes of Irregular Periods
Irregular menstruation may be due to:
1. Hormonal Imbalance
- Thyroid disorder
- PCOD/PCOS
- High stress
- Sudden weight changes
2. Lifestyle Factors
- Poor diet
- Lack of sleep
- Excessive exercise
- Smoking or alcohol intake
3. Medical Conditions
- Endometriosis
- Fibroids
- Ovarian cysts
- Diabetes
- Eating disorders
- Menopause changes
4. Medications
- Birth control pills
- Thyroid medications
- Steroids
⭐ Diagnosis: How Doctors Identify the Cause
Evaluation typically includes:
- Ultrasound pelvis
- Hormone blood tests
- Thyroid profile
- PCOD evaluation
- FSH, LH, Prolactin
- Blood sugar tests
- Endometrial evaluation (if required)
Accurate diagnosis ensures proper and long-term treatment.
⭐ Effective Treatment Options for Irregular Periods
Treatment depends on the root cause:
1. Lifestyle Modification
- Balanced diet
- Regular exercise
- Adequate sleep
- Stress management
2. Medications
- Hormone-balancing tablets
- Thyroid correction
- Treatment for PCOD
- Iron supplements (if anemic)
- Pain relief medicines when needed
3. Laparoscopic Treatment
In cases of PCOD drilling, endometriosis, or ovarian cysts, minimally invasive laparoscopic surgery offers excellent results.
Benefits:
- Tiny cuts
- Quick healing
- Less pain
- Daycare discharge
4. Treating Underlying Disorders
- Fibroid removal
- Endometrial treatment
- Infection management
⭐ Home Tips to Regulate Your Periods
- Eat iron-rich foods
- Maintain a healthy weight
- Avoid excess sugar
- Stay hydrated
- Include fruits & leafy vegetables
- Avoid junk food
- Practice yoga & breathing exercises
⭐ Why Choose Dr. Ankur Bhanushali for Menstrual Health Treatment?
- Expertise in PCOD, fibroids, endometriosis & hormonal issues
- Minimally invasive laparoscopic solutions
- Modern OT & advanced diagnostic support
- Personalized treatment plans
- Affordable packages
- Trusted by hundreds of women in Thane
⭐ If Your Periods Are Frequently Irregular, Don’t Ignore It — Early Treatment Prevents Bigger Problems.
📍 Clinic & Hospital Details
🏥 Dr. Ankur Surgical Clinic
Shop No 4, Laxmi Krupa, Edulji Road, Charai, Thane West – 400602
📞 +91 86910 33066
🌐 https://bestsurgeoninthane.com
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🏥 Aayush Multispecialty Hospital
👨⚕️ Dr. Ankur Bhanushali – General & Laparoscopic Surgeon
1st Floor, Marigold Apartment, Almeda Road, Panch Pakhdi, Thane West – 400602
🌐 https://drankurbhanushali.com
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Email: dr.ankur.bhanushali@gmail.com
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📞 +91 86910 33033
🌐 Online Booking: https://bestsurgeoninthane.com
